Tai Chi - Term 3

Tai Chi - Term 3

8 sessions - Thursdays

8 August - 26 September 2019 (Term 3)
Time: 1:00pm - 2:00pm

Location: Kinta

Price: $167

Facilitator: Active Ability

Tai Chi is an ancient Chinese martial art form that is practised around the world as a type of gentle exercise. It involves smooth, flowing movements to help improve the flow of life energy or Qi (pronounced ‘chee’), through your body. This is said to help create a sense of relaxation and improve or maintain health.

Active Ability are accredited exercise physiologists and bring a wealth of experience working with people who have a disability. 

Enrolment form (pdf download)

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